Have you ever been in a situation where someone you trusted deeply disappointed you? Where you felt betrayed, blindsided, knocked down? In moments like these, doubt creeps in. You begin to question yourself, your instincts, your judgment. How did I not see this coming? How did I place my trust in someone who didn’t deserve…

Posted in: Change, Choice, Emotional Intelligence, Forward Momentum, Goal-Setting, Professional Development, Resiliency through Change, You Successful in Life, Love and Work

This past week, I realized I needed to get grounded and truly practice what I preach. I’ve been feeling overwhelmed and irritable, and, if I’m being honest with myself, questioning just about everything. Taking a pause gave me the space to reflect, and I was reminded of something important: I have options. I’m still at…

Posted in: Choice, Emotional Intelligence, Forward Momentum, Leading through Change, Professional Development, Resiliency through Change, Top of Your Game: Emotional, Physical, Social Fitness, You Successful in Life, Love and Work