𝗡𝗼𝘁 𝗮𝗹𝗹 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗰𝗿𝗲𝗮𝘁𝗲𝘀 𝗱𝗶𝗮𝗺𝗼𝗻𝗱𝘀. 𝗦𝗼𝗺𝗲 𝗼𝗳 𝗶𝘁 𝗾𝘂𝗶𝗲𝘁𝗹𝘆 𝗰𝗿𝘂𝘀𝗵𝗲𝘀 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗶𝗻 𝗶𝘁𝘀 𝗽𝗮𝘁𝗵. That’s the part not emphasized enough. We’re told pressure can build resilience, sharpen performance, drive growth. And it can. But it can also distort your perspective, slowly, quietly convincing capable, high-performing people that we are simply not enough. I’ve lived both…

Posted in: Choice, Emotional Intelligence, Forward Momentum, Goal-Setting, Leading through Change, Professional Development, Resiliency through Change, Top of Your Game: Emotional, Physical, Social Fitness, You Successful in Life, Love and Work

Sunday evenings used to come with a quiet sense of dread. At first, I ignored it.
Then it became impossible to shake. By Sunday afternoon, I was already mentally at work. I would open my laptop, “just for a minute,” and instantly felt the heaviness in my chest return. From the outside, my life looked successful,…

Posted in: Choice, Emotional Intelligence, Forward Momentum, Goal-Setting, Leading through Change, Professional Development, Resiliency through Change, Top of Your Game: Emotional, Physical, Social Fitness, You Successful in Life, Love and Work

I remember looking at my calendar week after week and realizing 𝗜 𝗵𝗮𝗱 𝗻𝗼 𝘀𝗽𝗮𝗰𝗲 𝗹𝗲𝗳𝘁 𝘁𝗼 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝘁𝗵𝗶𝗻𝗸. Every hour was booked, back-to-back meetings, calls, email and Slack messages in between. I was constantly moving from one conversation to the next, with little or no dedicated time to fully process it all. Skimming content…

Posted in: Choice, Emotional Intelligence, Forward Momentum, Goal-Setting, Leading through Change, Professional Development, Resiliency through Change, Top of Your Game: Emotional, Physical, Social Fitness, You Successful in Life, Love and Work

Work, at its core, is an exchange. A transaction. After decades in corporate environments, I’ve come to see this more clearly, something I wish I had understood early in my career. We give our time, energy, and talent. In return, we’re compensated, we grow, we contribute, and there can be real fulfillment in that. There…

Posted in: Choice, Emotional Intelligence, Forward Momentum, Goal-Setting, Leading through Change, Professional Development, Resiliency through Change, Top of Your Game: Emotional, Physical, Social Fitness, You Successful in Life, Love and Work

I’ve been thinking a lot about the impact layoffs have, not just financially, but personally. I’ve seen it in others, and I’ve felt it myself at different points in my career… that quiet but heavy question: 𝘞𝘩𝘰 𝘢𝘮 𝘐 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘪𝘴 𝘵𝘪𝘵𝘭𝘦? For a long time, I didn’t realize how closely I had tied my…

Posted in: Choice, Emotional Intelligence, Forward Momentum, Goal-Setting, Leading through Change, Professional Development, Resiliency through Change, Top of Your Game: Emotional, Physical, Social Fitness, You Successful in Life, Love and Work

Our lives fall out of balance more easily than we realize. It is important to take a quick check now and again and ask a simple question of ourselves: Am I still at the helm? Happens to all of us. For the longest time I felt unchallenged and lost despite my being successful by every…

Posted in: Career Path, Choice, Forward Momentum, Goal-Setting, Resiliency through Change

I recently heard someone say, “People don’t leave jobs, they leave bad leadership.” That statement resonated deeply with me because it reflects what so many professionals experience every day. When people talk about work, I often hear the same themes: stressed, stretched thin, overwhelmed, overworked, unfulfilled, and underappreciated. For many, it eventually leads to emotional…

Posted in: Change, Emotional Intelligence, Leading through Change, Professional Development

Lately I have been pondering quite a bit on the power of choice. Which brought me to examining the quality of my choices, their frequency, their impact today and down the road. Have you paused to ask what the sum of your choices is creating in your life? You start making choices from the moment…

Posted in: Change, Choice, Emotional Intelligence, Forward Momentum, Goal-Setting, Professional Development, Resiliency through Change, Top of Your Game: Emotional, Physical, Social Fitness

There is nothing more important than your health. Your state of mind, your approach and quality of life, the way in which you relate to others, your outlook on life.  All hang in the balance when your health is compromised. Your health is the most important thing!  Nothing can replace it.  Without it, even the…

Posted in: Change, Choice, Forward Momentum, Top of Your Game: Emotional, Physical, Social Fitness, You Successful in Life, Love and Work

# 1 – Have a To Do List Spending 15 minutes at the end of your day writing a To Do List will ensure that the next day starts (and stays) on the right track regardless of what the day may bring. Start your To Do List by writing down all items pending for the…

Posted in: Staying Organized